Who does not know the wine. Tiny and tasty fruit is certainly my favorite fruit munkin you the same. Eating hot wine on the day gives them the effect will be fresh for the body and the body feels so strong. This is due to the content of the wine is good for the body such as minerals and vitamins.
What Are The Ingredients In Red Wine?
Inside the fruit is red wine is known to contain many minerals and vitamins and is very good for health. Adanpun nutritional content results in a wine is: 10.5 grams carbohydrates, 6.2 grams fat, 16 mg calcium, phosphorus 24 mg, iron 0.8 mg, and 0.9 mg niacin.
Benefits of Fruit Wine Red For Heart Disease, Brain, Liver and Skin
While the vitamin content in wine is: as much as 70 RE vitamin A, vitamin C 13 mg, whereas vitamin B1 and B2 respectively 0.05 mg. So is the energy content is quite high, at 93 calories.
Keep in mind that the red grapes also contain a lot of magnesium are useful in digestion and overcome the problem of defecation. The fruit is also very good for improving kidney function, maintain the function of the bladder, and calms the nervous system.
Although the benefits of red grapes is very good for maintaining health, but the red grapes are also known to be alkaline so it is not good for the body. Moreover, if consumption is done in excessive amounts.
Then how red wine’s health benefits? see below explanatory:
1. Wine Red for Heart
According to some scientists in the United Amerikat already study found that the benefits of red wine in overcoming various degenartif most feared diseases, especially heart disease and diabetes. Even scientists at the University of Machigan, the United States found that a diet
carried out by adding the red wine was able to normalize blood pressure and improve heart work.
The study revealed that the majority of experts have heart benefits of red wine to lower the chances of heart disease and stroke prevention. Grape skin and seeds contain chemical compounds called polyphenols (like resveratrol), which are natural antioxidants and destroy harmful free radicals that are formed as a result of metabolism, which otherwise would damage the membrane of the cells of the body.
2. Red Wine To Brain
Epidemiological studies have suggested that red wine when consumed in moderation lowers the risk of incident Alzheimer’s disease or Dementia.
In tests (tests of memory, intelligence, verbal and math skills) is done, people who drink red wine in moderation scored higher than those who refrained from drinking red wine. Best red wine, according to the researchers improve the creativity and imagination of the people.
Additionally, denagn presence of antioxidants in grapes help destroy harmful free radicals and, in turn, slows the aging process. Red wine is great for people who work in creative professions.
3. Wine Red For Heart
In addition to the brain turns red wine is also good for our hearts. as we all know that too much alcohol is harmful to the liver. However, UC San Diego School of Medicine researchers released a study that said a simple wine consumption, such as one glass of wine a day is not only safe for the liver, but also reduces the risk of Non-Alcoholic Fatty Liver Disease (NAFLD).
4. Red Wine To Skin
We’ve mengatahi THAT Red wine is rich in flavonoids, which are very good for skin health. Thus, a red wine made from grapes also have a positive effect on the skin. In addition, the resveratrol in wine reduce the rate of aging in the body.
Drinking one glass of wine a day can benefit you, however, it is important to note that most of the key should not drink. If taken misalanya Excessive drinking more than two cups or even over this dose not give a positive effect, but will also give negative health effects.